Welcome to Lotus Health and Fitness
Lotus is a private personal training company located in the heart of downtown Vancouver.  We are dedicated to helping you find your way to a healthier lifestyle and strive to provide our clients with a holistic, life long approach to health and fitness.

Specializing in custom training sessions and professionally tailored programs, we emphasize strength and conditioning, core stability and mobility  to help improve the quality of your everyday life.  Instead of falling victim to some of today’s latest fad workouts and diets, let us combine scientifically proven training methods and the most up to date nutritional regimens, to guarantee changes that will last a lifetime.  Committing to one of our custom tailored programs will ultimately lead you to a greater quality of life and endless health benefits.




Lotus Health and Fitness offers a variety of services, including:

Personal Training Sessions:
Our personal training sessions are designed around your specific goals and needs.  We conduct an in depth analysis of ...

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